Healing leads to Purpose.
Purpose leads to Wholeness.
Wholeness leads to changed lives.
Healing leads to Purpose.
Purpose leads to Wholeness.
Wholeness leads to changed lives.
Why Yoga?
Yoga is the practice of a repetitive behaviors that unites the mind, body, and soul. It eases tension and promotes health internally and externally. Regular practice improves breathing, increases endurance for other activities, and promotes mindfulness. Yoga gives you permission to feel, heal and focus inward.